Chiropractor

Healing From Sports Overuse Injuries: Why Chiropractic Care Is Essential for Athletes

Not all sports injuries happen instantly — many develop slowly over time due to repetitive strain. These overuse injuries can affect tendons, ligaments, muscles, and joints. At Phillips Chiropractic in Macon, GA, we treat overuse injuries at their source to help athletes avoid long-term damage.

Common overuse injuries include tendonitis, plantar fasciitis, stress fractures, shoulder impingement, and chronic knee pain. These conditions occur when the same motion is repeated without proper alignment, recovery, or flexibility.

Chiropractic adjustments correct biomechanical issues that contribute to overuse injuries. When the spine or joints are misaligned, muscles must overcompensate, increasing strain. By restoring proper alignment, chiropractic care reduces stress on tissues and allows healing to begin.

We also emphasize stretching routines, cross-training recommendations, and strength-building exercises that support balanced movement. Athletes who incorporate chiropractic care into their routine often perform better, recover faster, and experience fewer injuries overall.

Sports should be enjoyable — not painful. Chiropractic helps athletes stay active, mobile, and competitive.